Hi, I’m Amy! I’m passionate about helping people reconnect with their bodies, find balance, and feel empowered in their daily lives. I teach Vinyasa yoga for all levels welcoming anyone looking to move, breathe, and reconnect. I’ve been practising yoga for only a couple of years, but I’ve absolutely fallen in love with it and the way it makes me feel—both physically and mentally.

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Beyond the mat, I am a fully qualified Personal Trainer and Nutritionist, and soon I will be offering 1:1 coaching tailored to your unique lifestyle. My approach combines movement, nutrition, and women’s health guidance—including hormones and cycle support—to help you create lasting physical and emotional wellbeing.

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My mission is to provide tools and practices that support your body, mind, and lifestyle, so you can feel grounded, energised, and in tune with yourself every day.