Ground & Restore

A gentle, grounding practice designed to release tension and support deep relaxation. Move slowly through nourishing postures with mindful breath, allowing your body to unwind and your nervous system to settle. Perfect for restoring balance and creating space for calm.

Upcoming Sessions

Cancellation Policy

All bookings can be rescheduled up to 12 hours before class start time, with no additional fee. You can cancel your bookings at any time. Cancellations do not receive a refund.

Contact Details

Breathing Space Studio, Gaelic Lane, Aberdeen, UK
07531291002
inhercycle@gmail.com